Recipe: Tarako butter spaghetti
A quick and easy pasta dish
Tarako (salted pollack roe) is often used as an ingredient in onigiri (Japanese rice balls). If you visit a Japanese supermarket, you’ll find a similar product called mentaiko. It’s also salted pollack roe, but is seasoned with tougarashi – red chili powder.
Tarako spaghetti is a dish that’s easy to make and is particularly popular with children. The saltiness of the tarako is a good match for the sweetness of the butter, together producing a wonderful flavor. I recommend a garnish such as shiso or radish sprouts to add a sharpness to the dish.
Ingredients (for 2 people)
- 160 – 180 g of spaghettini (1.7 mm)
- 160 – 180 g of tarako
- 60 g of butter
- 1 sheet of nori ( 20 cm x 20 cm dried sea weed)
- 10 sheets of shiso (green perilla)
Method
Place a large pot with 2 liters of cold water on a high heat. Once it comes to boil, add 10 g of salt and cook the spaghettini based on the introductions on the package.
While you’re cooking the spaghettini, prepare the sauce and the garnish. Cut the butter into 1 cm square cubes and put these in a large bowl.
Next, place the tarako on the cutting board and cut the skin. Use the back of the knife to scrape the eggs into the bowl.
Cut the nori into pieces 3 – 5 cm wide, then place these in a stack and cut into 1 – 2 mm strips with scissors.
Slice the shiso leaves 1 mm thin.
Once the spaghettini is cooked, drain and quickly add them to the bowl, mixing well so that the butter melts with the heat of the spaghettini. Make sure that you keep a little hot water when you drain the noodles – it can be used to adjust the sauce. If you think it needs to be more smooth or still has lumps of butter, add 1 – 2 tablespoons of hot water to the bowl.
Plate the pasta, garnish and serve.
Recipe: Wafu pasta with yuzukosho sauce
A delicious meat-free pasta
This dish is easy to prepare and is vegetarian-friendly.
The key to success is making sure that the eggplant is washed in salt water prior to cooking, so as to prevent it from absorbing all of the oil. Be sure to squeeze the salt water out, though.
As yuzukosho has a strong flavor, start by adding only a teaspoon – you can always add more later.
For more about yuzukosho, listen to Episode 8 of the Japan Eats Podcast, where the Japanese condiment is discussed in detail.
Ingredients (serves 2 people)
- 160 g of bavette (or spaghetti)
- 200 g of eggplant
- 100 g of shimeji mushrooms
- 1 clove of garlic
- 2 tablespoons of olive oil
- 4 tablespoons of sake
- 4 tablespoons of soy sauce
- 1 teaspoon of yuzukosho
- 10 g butter
- 5 – 6 sheets of shiso to garnish
Method
Pour 200 ml of cold water into a bowl and stir in 1 tablespoon of salt. Remove the top of the eggplant and then cut it in half lengthwise. Cut each half into six more pieces. Put the slices into a bowl of saltwater for 5 minutes to remove any bitterness.
Pour two liters of cold water into a large saucepan and place it on the gas table. Once it has come to the boil, add 20 g of salt and the pasta.
Pour 2 tablespoons of olive oil into the frying pan and add finely chopped garlic. Place the pan on a low heat and sauté slowly until they’re lightly browned.
Remove the salt water from the eggplant by squeezing each slice softly. Add to the pan and sauté until they too become brown. Again, use a low heat.
Once the eggplant is ready, add the shimeji mushrooms. Cook for another minute.
Pour 4 tablespoons of sake into the pan, then cook on a low heat to burn off the alcohol.
Add 2 tablespoons of boiling water from the pot in which you’re cooking the pasta. In addition, add 2 tablespoons of soy sauce to the inner surface of the pan, and add 1 teaspoon of yuzukosho and turn off the heat. Mix thoroughly.
Drain the pasta and then add to the pan. Combine with the sauce.
Add 10 g of butter, and again mix well.
Finally, wash the shiso and remove the water with a paper towel. Roll the leaves together and slice thinly. Serve with the shiso as garnish.
Japanese style spaghetti with spinach and mushrooms
This simple dish makes an excellent appetiser but it can just as well be served as a main course.
Naturally, other types of pasta can be used instead of spaghetti, however those cooking the dish in Japan will find it difficult to get their hands on much else (despite an awareness of Italian cuisine, the average Japanese supermarket still only stocks thin spaghetti and macaroni).

Spaghetti with spinach and mushrooms
Ingredients (serves 2)
- 160g spaghetti
- 2 tablespoons olive oil
- 1 clove garlic
- 100 – 150g spinach
- 100-150g mushrooms (use shiitake mushrooms, shimeji mushrooms or eringi mushrooms – 2 kinds would be best)
- 20g butter
- 2 tablespoons soy sauce
Boil 1.5l water. Once it’s bubbling add a pinch of salt and then cook the spaghetti according to the instructions on the package. Pour the 2 tablespoons of olive oil into a frying pan and add the minced garlic. Cook it on a low heat.
Wash the spinach and then drain away any excess water. Cut away the roots then slice the remaining leaves into large pieces. Now cut away the stems of the shiitake and cut the remaining mushrooms into slices around 2 to 3 mm thick.
Put the them into the frying pan and sauté them for 2 to 3 minutes. Add the spinach and mix this together with the mushrooms. Next, season the sauce with a pinch of salt and pepper.
Drain the spaghetti, saving 2 to 3 tablespoons of the water. Pour this liquid into the frying pan and mix with the other ingredients.
Now pour the spaghetti into the frying pan and fold the sauce into the pasta. Pour 2 tablespoons of soy sauce into the inner surface of the frying pan and mix into the spaghetti.
Finally, turn off the heat and add the 20g of butter. Allow the butter to melt using the remaining heat and mix the dish together quickly. Test the sauce, and if necessary add a touch more salt. The dish is now ready to serve.


